Group Fitness Classes are open to all men and women 12 years and older. An adult must accompany any participant under 16. Invite your friends and neighbors!

Schedule: September 20 - December 18 (See class descriptions below.)

*Childcare Available

Childcare provided for specified classes:
$2 per child ($5 family max)
Cost: $2 per child; $5 max per family
Ages: 6 weeks to 11 years old 

Class Descriptions

Fit and Flex: This class is designed to focus on improving balance, flexibility and strength. Weights, bands, stability balls and body weight exercises are incorporated. 

HIT: A boot camp style class with a variety of circuit training, stations, cardio intervals, strength training, kick-box, step and core work.

Latin Fusion: This class fuses Latin rhythms and easy to follow moves. (2/3 Latin Cardio and 1/3 Strength Training) Dance moves and resistance training are combined to tone and sculpt while burning fat.

Pilates: Pilates concentrates on the muscles of the abdominals and back with benefits such as improved posture, core strength, breath control, body awareness and flexibility.

PM Boot Camp: This class is a results-driven 45-minute total body workout. Perform heart pumping cardio and strength drills in a fun group environment. Instructors motivate you to challenge yourself and take it to the next level.  

Yoga: A class for all ages who want to improve strength, stamina, flexibility, balance and relaxation resulting in relief of stress and tension.